November 30, 2016

How Video Games Can Actually Relieve Stress

Verywell
Healthy Mind
How Video Games Can Actually Relieve Stress
Parents everywhere are receiving requests from their children for video games this holiday season. Parents everywhere are also probably wondering if video games are a bad idea. Fortunately, there is some research that brings good news about these games, for kids and adults alike. See how to use video games to your advantage.
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November 29, 2016

3 Ways to Improve Your Focus and Attention

Verywell
Healthy Mind
3 Ways to Improve Your Focus and Attention
Being able to focus is important for decision-making, organization, and many other aspects of modern living. Here's how to improve your ability to stay focused and keep your mind sharp.
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