NFL! NBA! MMA and now the National Martial Art's League (NMAL)! For over seventy years martial artists have honed their skills in one-on-one combat (Kumite) in hopes of being the best of best, or becoming the next Chuck Norris or Bruce Lee.
This week, get the scoop on enteric-coated peppermint oil, shatavari, and vitamin K2. Also, find out about natural immune-boosters that may help ward off colds and flu.
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Coconut oil is rich in saturated fats, including a substance known as lauric acid. Sourced from lauric acid, a natural remedy known as monolaurin is often touted as a natural... Read more
An herb long used in traditional Indian and African medicine, cissus quadrangularis is sometimes touted as a natural weight-loss aid. Proponents claim that taking Cissus quadrangularis in supplement form can help... Read more
To relieve osteoarthritis, a common condition marked by wear and tear of the protective cartilage surrounding your joints, patients often turn to natural remedies like glucosamine and chondroitin sulfate.  One lesser-known... Read more
New to complementary and alternative medicine? This section contains everything you need to get started, including finding a practitioner, statistics, insurance, which therapy to choose, and more.
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