St. John's Wort for Anxiety, 20 Detox-Friendly Foods, and More

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us St. John's Wort for Anxiety, 20 Detox-Friendly Foods, and More Cathy Wong, ND Alternative Medicine Expert Soothing Anxiety with St. John's Wort? Not just a natural remedy for depression, St. John's wort may help ease some types of anxiety. READ NOW Fighting Acne with Acupuncture  Learn how undergoing acupuncture might help ward off acne and keep your skin clear. READ NOW Can Digestive Enzymes Ease Tummy Troubles? Find out how digestive enzymes may help to ease indigestion and help with IBS and other conditions. READ NOW 20 Yummy Detox Foods to Eat Now Find out about these 20 detox-friendly used, why they're used and get tips on how to cook with them. READ NOW Featured Articles • 5-Minute Exercise Routines to Lose Weight • 10 Ways to Destroy Junk Food Cravings • Our top tips to making mealtime amazing • 12 Moves For Tight and Toned Arms • Menopause: Fight Back with Food • What Is Rumination and How Does It Affect Your Stress Levels? • Do Antioxidants Prevent Cataracts? • Could Your Daughter Be Autistic? Check for These 11 Signs of Autism in Girls Advertisement About Alternative Medicine  |  Follow Us You are receiving this newsletter because you subscribed to the Alternative Medicine newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.

Food Remedies for Better Blood Pressure and Diabetes Prevention

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Food Remedies for Better Blood Pressure and Diabetes Prevention Cathy Wong, ND Alternative Medicine Expert 8 Delicious Food Remedies for Better Blood Pressure Here are 8 delicious, time-honored food remedies that may help bring your blood pressure down. READ NOW 5 Herbs and Spices for Diabetes Prevention Find out about five herbs and spices that can liven up your menu and possibly help to keep diabetes at bay. READ NOW 4 Natural Solutions for a Dry Scalp Find out which botanical oils and nutritional supplements might help restore moisture to your skin and stop the flaking and itching of dry scalp.  READ NOW Home Remedies for Athlete's Foot Learn about natural solutions that may help to ease athlete's foot, a common foot fungus that thrives in damp environments such as locker rooms, public showers and indoor pools.  READ NOW Featured Articles • The Best Foods to Fuel Your Workouts • Five Reasons to Drink Coffee for a Fit Body • 3 Ways to Build a Better Hearing Brain • What to Do if You Think Your Testosterone's Low • Will the Depo Provera Shot Cause Me to Get Fat? • Bottoms Up! • What Drugs Can Help With Fibromyalgia? • Relaxing Under Load Advertisement About Alternative Medicine  |  Follow Us You are receiving this newsletter because you subscribed to the Alternative Medicine newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.