Valerian for Anxiety, Stools, Facial Massage, and More

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Valerian for Anxiety, Stools, Facial Massage, and More Cathy Wong, ND Alternative Medicine Expert Valerian: An Herbal Alternative for Anxiety Relief? Not only a possible solution for sounder sleep, valerian may help ease your anxiety. Learn more about this remedy. READ NOW Sophora Flavescens for Heart and Liver Health? Sometimes touted as a natural cancer-fighter, the herb Sophora flavescens may help lower cholesterol and treat liver troubles. READ NOW What Might Different Stool Colors Mean? In alternative medicine, the color of your stools can indicate a lot about your health. Learn what different stool colors might mean. READ NOW How to Give Yourself a Facial Massage Find out how to give yourself a DIY facial massage, said to relieve muscle tension in the face, improve circulation, and promote a bright, clear complexion. READ NOW Featured Articles • Artificial Sweeteners Tied to Obesity, Diabetes • 10 Myths About Radiation Treatment • Jimmy Carter provided three lessons on dying • Which Milk Is Right for You? • 15 Surprisingly Tasty Sources of Gluten-Free Fiber • The 15-Minute Fridge Makeover For Faster Weight Loss • Yoga Misses You! Here's How to Get Back Into It After a Break • Must-Have Exercise Equipment for People With Hand Arthritis Advertisement About Alternative Medicine  |  Follow Us You are receiving this newsletter because you subscribed to the Alternative Medicine newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.

Sarcandra for Immune Health, Codonopsis, and More

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Sarcandra for Immune Health, Codonopsis, and More Cathy Wong, ND Alternative Medicine Expert Strengthening Your Immune System with Sarcandra Glabra A traditional Chinese remedy, the herb Sarcandra glabra may give you an immune boost and stave off sickness. READ NOW Codonopsis for COPD Defense? An herb said to boost your immune system, codonopsis may protect against chronic obstructive pulmonary disease (the third leading cause of death in the U.S.). READ NOW Yucca for Arthritis Relief? Rich in antioxidants, yucca may help ease inflammation and tame arthritis pain. READ NOW The Simple Tea That Soothes Indigestion Get the recipe for a simple homemade tea remedy that may help to soothe indigestion. READ NOW Featured Articles • Science Says These 3 Things Will Make You Happier • The 10-minute Ab Circuit Workout • The Top 10 Foods You Should Always Have in Your House • 5 Sneaky Ways to Spot a Diet Scam • Book Review: Wheat Belly Total Health • 10 Reasons You're Not Losing Weight • 3 Questions to Ask Before You Take a Weight Loss Pill • Top 5 Supplements to Consider for Optimum Fitness? Advertisement About Alternative Medicine  |  Follow Us You are receiving this newsletter because you subscribed to the Alternative Medicine newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.