February 9, 2016

Stay Focused and Sharp, Acupressure for Repetitive Strain, and More

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Stay Focused and Sharp, Acupressure for Repetitive Strain, and More
Cathy Wong, ND
Alternative Medicine Expert
Stay Focused and Sharp, Naturally
Find out which foods, herbs, and everyday habits can boost your brain health and improve your mental performance.
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Acupressure to Prevent Repetitive Strain Injury
To help fight repetitive strain—a common problem among office workers—learn how to tap into the tension-taming power of acupressure.
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Can Music Improve Your Sleep?
Find out more about the use of calming music before bedtime to help promote healthy sleep and stave off insomnia.
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Massage for a Sounder Sleep?
Find out whether massage therapy might help ease your sleep troubles and get you a better night's rest.
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February 3, 2016

Alternative Medicine Newsletter from BellaOnline.com

Here's the latest article from the Alternative Medicine site at BellaOnline.com.

Are Supplements - Good Or Bad For You?
The great debate - to supplement or not?...

http://www.bellaonline.com/articles/art61301.asp/zzz

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To participate in free, fun online discussions, this site has a community forum all about Alternative Medicine located here -

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Have fun passing this message along to family and friends, because we all love free knowledge!

Victoria Abreo, Alternative Medicine Editor
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