January 6, 2017

5 Ways to Make New Friends

Verywell
Healthy Mind
5 Ways to Make New Friends
Because research shows that healthy relationships and social support can relieve stress and bring other benefits, it helps to invest in friendships. Sometimes making friends with new people can be the answer, but meeting new people can be challenging. Here are some strategies that make it simple to meet new people; what will work best for you?
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What Sabotages Social Support? MORE
Is it Safer to Be a Pessimist? MORE
Important Differences Between Optimists and Pessimists MORE
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January 5, 2017

Study: What Do You Need to Be Happy?

Verywell
Healthy Mind
Study: What Do You Need to Be Happy?
In 1938, researchers began studying a group of Harvard graduates through their lives to find out what factors were linked to health, happiness, and overall wellness. Here is what you need to know to enhance you own happiness, including how much value you should place on healthy relationships.
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To Be Happier, Love the One You're With MORE
Understanding Interpersonal Neurobiology MORE
3 Ways "Faking It" Can Make You Happier MORE
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