How to Control Your Social Media Habit

Your Social Media Habit While "Facebook addiction" is not clinically recognized, many of us find that it takes up a disproportionately large amount of our time and energy. Many people don't realize the other negative effects that excessive social media involvement (in addition to the stress of social comparison) can have on their lives. Learn about the consequences of social media overuse and what can be done to tone down this habit. READ NOW  READ THESE NEXT 10 Basic Rules of Netiquette MORE What You Should Know About Video Game Addiction MORE How to Control Compulsive Lying (for People with Addictions) MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

10 Ways to Stop Procrastinating and Get Things Done

10 Ways to Stop Procrastinating and Get Things Done There are many reasons we procrastinate, including perfectionism. However, getting out of your own way and getting things done can lead you to a better life in virtually every area. Here are ten proven strategies to start doing what needs to be done now. READ NOW  READ THESE NEXT 10 Signs You're a Perfectionist MORE With These Tips, Perfectionists Can Enjoy Meditation, Too! MORE Here's Why People Find Meditation Stressful - And How Not To MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.