Lycopene and Diabetes, Capsaicin for Arthritis, and More

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     Lycopene and Diabetes, Capsaicin for Arthritis, and More Cathy Wong, ND Alternative Med Expert Lycopene for Diabetes Learn the science behind lycopene, a possibly diabetes-fighting compound found naturally in tomatoes and other fruits and vegetables. READ NOW » Share   Curbing Arthritis Pain with Capsaicin? A substance sourced from hot peppers, capsaicin may help soothe the pain of arthritis (one of the most common chronic conditions in the country). READ NOW » Share   Ways to Ease Inflammation Naturally There are herbs, supplements and natural therapies that may help to ease inflammation and boost your defense against major diseases like diabetes, heart disease, and cancer READ NOW » Share   Wild Indigo for Herbal Cold Defense? Rich in compounds thought to strengthen the immune system, wild indigo is said to rev up your defense against colds and other common ailments. READ NOW » Share   MORE FROM ABOUT.COM • Natural Therapies from Acupuncture to Yoga • Your Essential Guide to Massage Therapy • Meditation and Mind-Body Techniques • Find a Natural Health Practitioner • Alternative Medicine Schools • Alternative Medicine Blog Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy

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Acupuncture for Fibromyalgia, DIY Stress Relief, and More

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     Acupuncture for Fibromyalgia, DIY Stress Relief, and More Cathy Wong, ND Alternative Med Expert Acupuncture for Fibromyalgia A needle-based healing technique that may reduce pain, acupuncture could benefit the five million Americans who struggle with fibromyalgia. READ NOW » Share   A DIY Therapy for Less Stress An alternative therapy used to ease tension, autogenic training may help treat anxiety problems and enhance heart health. READ NOW » Share   DHA for Heart Health DHA is an omega-3 fatty acid found naturally in cold water fish and seaweed, and is said to boost heart health, brain health and fight depression. READ NOW » Share   Rose Oil for Reduced Stress? Aromatherapy using rose essential oil may help reduce your stress levels, enhance mood, and ease cramps. READ NOW » Share   MORE FROM ABOUT.COM • Natural Therapies from Acupuncture to Yoga • Your Essential Guide to Massage Therapy • Meditation and Mind-Body Techniques • Find a Natural Health Practitioner • Alternative Medicine Schools • Alternative Medicine Blog Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy