All-Natural Approaches to Indigestion, Sleep Solutions, and More

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us All-Natural Approaches to Indigestion, Sleep Solutions, and More Cathy Wong, ND Alternative Medicine Expert Natural Remedies to Soothe Indigestion Get the scoop on two remedies that may help to ease the bloating, burning, and discomfort of indigestion.  READ NOW 5 Tips to Improve Your Digestion Here are some simple but often-overlooked tips to improve your digestion, from diet to eating habits and more. READ NOW All-Natural Approach to Lactose Intolerance Find out tips to address lactose intolerance naturally with diet, supplements, and other strategies. READ NOW 3 Mind-Body Solutions for Better Sleep If you're struggling to achieve sounder sleep, taking up a mind-body practice like yoga, tai chi, or meditation may help ease insomnia. READ NOW Featured Articles • Best Headphones for Runners • Best Products to Carry Your Phone on the Run • The 10-minute Ab Circuit Workout • How to Do the Pilates Criss Cross • 10 Healthy Gifts for Under $100 • How to Buy the Best Healthy Gifts for Your Loved Ones • 8 Ways to Add Flavor to Your Water Bottle • 10 Gifts Every Athlete Will Love Advertisement About Alternative Medicine  |  Follow Us You are receiving this newsletter because you subscribed to the Alternative Medicine newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.

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Rosacea Remedies, Benefits of Tai Chi, and More

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Rosacea Remedies, Benefits of Tai Chi, and More Cathy Wong, ND Alternative Medicine Expert Natural Remedies for Rosacea What is rosacea? What are symptoms of rosacea? Here are the best natural treatments for rosacea, including diet, herbs and topical extracts. READ NOW The Benefits of Tai Chi An ancient healing technique, tai chi may help alleviate arthritis pain as well as boost mood and enhance heart health. READ NOW 3 Home Remedy Uses for Honey More than just an ordinary sweetener, honey may help soothe common health complaints like coughs and sore throat. READ NOW Pellet Stool Pellet stool is stool that is shaped like small, hard or dry pieces and is associated with constipation. In traditional Chinese medicine, pellet stool is caused by "liver qi stagnation". Find out more. READ NOW Featured Articles • How to Rev Up Your Metabolism and Burn More Calories • What do do if you're not losing weight • Why The Heartbreak Diet Really Works • Celebrity Babies Due in 2016 • The Sugar You're Eating Without Even Knowing It • Get Better Flip Flops for Happier Feet • 5 Yoga Poses That Will Help Improve Your Posture • 5 Strategies to Add Sizzle to Your Senior Sex Life Advertisement About Alternative Medicine  |  Follow Us You are receiving this newsletter because you subscribed to the Alternative Medicine newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.