How Can Anxiety Affect Your Relationships?

Anxiety and Relationships Those with Generalized Anxiety Disorder (and those with less intense anxiety levels) may find that their anxiety levels affect their relationships. If you're someone who experiences anxiety, it can help to understand the ways in which this can affect you, and what you can do. If you have someone in your life who experiences anxiety, it can really help you to understand where they are coming from. READ NOW  READ THESE NEXT Is It GAD or an Adjustment Disorder? MORE Are You Anxious, Depressed, or Both? MORE How Much Anxiety is Too Much? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

3 Surprising Ways Smartphones May Affect Your Brain

Smartphones and Your Brain Practically everyone has a smartphone these days, but there are still important things about them that many people don't know. For example, you may know that using your smartphone and other screens late at night can affect your sleep, but did you know that smartphone use can actually impair social-emotional development in some circumstances, and can affect your brain in other ways? READ NOW  READ THESE NEXT Home Remedies for Better Sleep MORE All About Your Body's Clock MORE The Truth About Left Brain vs. Right Brain MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.