This week, get the lowdown on the health benefits of kefir. Also this week, find out about sea buckthorn and argan oil for skin and learn whether probiotics can help with weight loss.
Loaded with antioxidants, argan oil is said to save your skin from the effects of aging. Find out more about this healthy-fat-packed natural product... read more
Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>
9 Symptoms of Depression If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>
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This week, get the lowdown on matcha, a type of powdered green tea. Also, learn about the benefits of theanine, find out whether green tea supplements can help with weight loss and overall health, and more.
Long sipped in Japanese tea ceremonies, matcha is said to cut your cholesterol, keep blood pressure in check, and protect against a host of health problems... read more
When it comes to antioxidant-packed green tea, should you pop a supplement instead of putting on the kettle? Learn more about the science behind green tea supplements... read more
Looking for information about a nutritional supplement, vitamin, or herbal remedy? Here you'll find information about the health benefits and side effects of herbs, vitamins, and nutritional supplements...read more
Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>
9 Symptoms of Depression If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>
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