January 24, 2012

About Alternative Med: Kefir, Sea Buckthorn, Argan Oil, Probiotics

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From Cathy Wong, your Guide to Alternative Med
This week, get the lowdown on the health benefits of kefir. Also this week, find out about sea buckthorn and argan oil for skin and learn whether probiotics can help with weight loss.

Keeping Healthy with Kefir
Loaded with beneficial bacterial, kefir shows promise as a natural remedy for conditions like high cholesterol...read more

Soothing Skin with Sea Buckthorn
Packed with antioxidants, sea buckthorn may help heal eczema and other common skin troubles... read more
See More About:  skin remedies  remedies for diabetes 

Argan Oil for Anti-Aging?
Loaded with antioxidants, argan oil is said to save your skin from the effects of aging. Find out more about this healthy-fat-packed natural product... read more
See More About:  skin remedies  hair loss remedies 

Can You Fight Fat With Friendly Bacteria?
Some research shows that probiotic supplements may help you trim away excess pounds...read more
See More About:  probiotics  weight loss supplements 

 


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If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>




This newsletter is written by:
Cathy Wong
Alternative Med Guide
Email Me | My Blog | My Forum
 
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January 20, 2012

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January 17, 2012

About Alternative Med: Matcha, Theanine, Green Tea Benefits

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Alternative Med

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From Cathy Wong, your Guide to Alternative Med
This week, get the lowdown on matcha, a type of powdered green tea. Also, learn about the benefits of theanine, find out whether green tea supplements can help with weight loss and overall health, and more.

The Magic of Matcha
Long sipped in Japanese tea ceremonies, matcha is said to cut your cholesterol, keep blood pressure in check, and protect against a host of health problems... read more
See More About:  green tea  tea  herbs and supplements

Soothe Stress With Theanine
An amino acid found in green tea, theanine may help calm your stress response, boost your brain power, and fend off the flu... read more
See More About:  green tea  herbs and supplements 

Green Tea Supplements for Good Health?
When it comes to antioxidant-packed green tea, should you pop a supplement instead of putting on the kettle? Learn more about the science behind green tea supplements... read more
See More About:  green tea  herbs and supplements  cancer

Herbs and Supplements A - Z
Looking for information about a nutritional supplement, vitamin, or herbal remedy? Here you'll find information about the health benefits and side effects of herbs, vitamins, and nutritional supplements...read more

 


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More from About.com

Living with Depression
By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>



9 Symptoms of Depression
If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>




This newsletter is written by:
Cathy Wong
Alternative Med Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2012 About.com
 


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