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 | This week, get the lowdown on matcha, a type of powdered green tea. Also, learn about the benefits of theanine, find out whether green tea supplements can help with weight loss and overall health, and more. | |
The Magic of Matcha
Long sipped in Japanese tea ceremonies, matcha is said to cut your cholesterol, keep blood pressure in check, and protect against a host of health problems... read more
| Soothe Stress With Theanine
An amino acid found in green tea, theanine may help calm your stress response, boost your brain power, and fend off the flu... read more
| Green Tea Supplements for Good Health?
When it comes to antioxidant-packed green tea, should you pop a supplement instead of putting on the kettle? Learn more about the science behind green tea supplements... read more
| Herbs and Supplements A - Z
Looking for information about a nutritional supplement, vitamin, or herbal remedy? Here you'll find information about the health benefits and side effects of herbs, vitamins, and nutritional supplements...read more
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