January 3, 2012

About Alternative Med: Post-Holiday Detox Diets, Senna Tea

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From Cathy Wong, your Guide to Alternative Med
Many people see the start of a new year as a time to cleanse and detox their bodies from the holidays and to discover new, healthful foods to integrate into their diets. This week, find out what you need to get started on a cleanse. Also this week, learn about senna tea, a popular short-term remedy for constipation.

The Detox Diet Plan
Get the scoop on what you need to get started on a detox diet. Find out what it is, the different types of detox diets and cleanses, and an action plan, including food lists, to get started... read more
See More About:  detox diets  diet plans  raw food diets

The Scoop on Senna Tea
Find out whether this herbal tea can help ease constipation, promote detox, and speed up weight loss... read more
See More About:  senna  herbs and supplements  detox diet

Raw Food Diet
Get the lowdown on the popular raw food diet and find out what foods to eat on the diet... read more

Juice Fasting
A juice fast involves the short-term intake of raw vegetable and fruit juice and water only. Proponents of juice fasting use juice because it's thought to be a good source of vitamins and antioxidants. Find out more about juice fasting... read more
See More About:  fasting  detox diets  diet plans

 


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This newsletter is written by:
Cathy Wong
Alternative Med Guide
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