| | Many people see the start of a new year as a time to cleanse and detox their bodies from the holidays and to discover new, healthful foods to integrate into their diets. This week, find out what you need to get started on a cleanse. Also this week, learn about senna tea, a popular short-term remedy for constipation. | | The Detox Diet Plan Get the scoop on what you need to get started on a detox diet. Find out what it is, the different types of detox diets and cleanses, and an action plan, including food lists, to get started... read more | The Scoop on Senna Tea Find out whether this herbal tea can help ease constipation, promote detox, and speed up weight loss... read more | Raw Food Diet Get the lowdown on the popular raw food diet and find out what foods to eat on the diet... read more | Juice Fasting A juice fast involves the short-term intake of raw vegetable and fruit juice and water only. Proponents of juice fasting use juice because it's thought to be a good source of vitamins and antioxidants. Find out more about juice fasting... read more | | | | Alternative Medicine Ads | | | | Featured Articles | | | | More from About.com | | | | | | Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>
| | | | 9 Symptoms of Depression If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>
| | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com | | | | What's Hot | | Advertisement | |
No comments:
Post a Comment