February 4, 2018

Portion Control on Super Bowl Sunday

Do you think you are doing a good job of sticking to your healthy diet? You might be. But chances are you are eating too much of certain foods. These are the foods that most of us overeat.
Health Tip of the Day
Portion Control on Super Bowl Sunday
Do you think you are doing a good job of sticking to your healthy diet? You might be. But chances are you are eating too much of certain foods. These are the foods that most of us overeat.
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