15 Anti-Inflammatory Foods You Should Be Eating

Inflammation is your immune system's reaction to irritation, injury, or infection. But while it's a good thing in those cases, it's also important to limit it. Luckily there are many commmon foods that can help you do that.

Foods to Fight Inflammation Inflammation is your immune system's reaction to irritation, injury, or infection. But while it's a good thing in those cases, it's also important to limit it. Luckily there are many commmon foods that can help you do that. READ NOW  READ THESE NEXT What Is Inflammation? MORE 4 Ways to Fight Inflammation Naturally MORE Eat These 10 Foods for a Healthy Immune System MORE You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy