10 Walking Mistakes You Didn't Know You Were Making

Walking the wrong way can lead to wasted effort, injury, and losing out on great health benefits.

10 Walking Mistakes to Stop Making Walking the wrong way can lead to wasted effort, injury, and losing out on great health benefits. Here are 10 common mistakes to avoid. READ NOW  READ THESE NEXT What You Can Do for Flat Feet and Fallen Arches MORE How to Overcome 8 Common Walking Excuses MORE How to Start Walking for Weight Loss MORE You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.