December 27, 2011

About Alternative Med: Dandruff, Antioxidants in Food, Hair Loss and more

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From Cathy Wong, your Guide to Alternative Med
This week, learn about remedies for dandruff, excellent food sources of antioxidants, saw palmetto as a remedy for dandruff, and natural remedies for varicose veins.

Remedies for Dandruff
Learn about three natural remedies that may help to combat dandruff flakes... read more
See More About:  dandruff  skin remedies  tea tree oil

Good Food Sources of Antioxidants
Try including these 20 foods in your diet to boost your antioxidant intake... read more
See More About:  antioxidants  food cures 

Remedies for Varicose Veins
Find out about about four natural remedies for varicose veins... read more

Can Saw Palmetto Halt Hair Loss?
Can the herb saw palmetto slow hair loss?... read more

 


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Living with Depression
By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>



9 Symptoms of Depression
If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>




This newsletter is written by:
Cathy Wong
Alternative Med Guide
Email Me | My Blog | My Forum
 
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December 20, 2011

About Alternative Med: How to Meditate, Reduce Your Stress, Inositol

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From Cathy Wong, your Guide to Alternative Med
This week, get the lowdown on how to start meditating, find out about the health benefits of the supplement inositol, learn a simple mind/body breathing technique, and read about nutritional supplements for anxiety relief.

Meditation: A How-To Guide
For less stress and better health, start up a meditation practice with these simple steps... read more

Benefits of Inositol
A natural compound found in fiber-rich foods and sold in supplement form, inositol may help treat conditions ranging from panic disorder to polycystic ovary syndrome...read more

Diaphragmatic Breathing to Reduce Stress
Learn this easy relaxation breathing technique, which can help manage stress, boost energy, and improve sleep... read more

Natural Remedies for Stress Relief
Find out about nutritional supplements that may help manage stress and anxiety... read more

 


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More from About.com

Living with Depression
By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>



9 Symptoms of Depression
If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>




This newsletter is written by:
Cathy Wong
Alternative Med Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


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December 13, 2011

About Alternative Med: Xylitol Toothpaste, Benfotiamine, Honey, Fish Oil

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Alternative Med

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From Cathy Wong, your Guide to Alternative Med
This week, get the lowdown on using xylitol toothpaste, find out about the supplement benfotiamine, learn about the benefits of honey, and get the scoop on fish oil for depression.

Should You Switch to Xylitol Toothpaste?
Some studies show that brushing up with this natural product may help knock out bacteria and halt tooth decay... read more

Benfotiamine for Blood Sugar Control
Studies show that this natural remedy may protect against diabetes-related health problems...read more

Healing With Honey
More than just an everyday sweetener, honey may help soothe common health complaints like cough and sinusitis...read more

Fighting Depression With Fish Oil
The omega-3 fatty acids found in fish oil may help boost your mood and ward off depression...read more

 


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Conditions and Natural Remedies A - Z
Herbs and Supplements A - Z
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More from About.com

Living with Depression
By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>



9 Symptoms of Depression
If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>




This newsletter is written by:
Cathy Wong
Alternative Med Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


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