March 31, 2017

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5 Brain Exercises to Strengthen Your Mind

Verywell
Healthy Mind
5 Brain Exercises to Strengthen Your Mind
While the saying "use it or lose it" does apply to mental skills, we now know that our brain's plasticity allows us to constantly learn new things and develop new abilities. The key is to keep your mind sharp, and it will serve you well. Here are some effective and fun ways to keep your brain healthy and your mind sharp.
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Verywell
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March 30, 2017

Workaholism: Can You Be Addicted to Work?

Verywell
Healthy Mind
Workaholism
While work addiction is not a formally recognized psychological disorder, it may be possible to experience an unhealthy need to work constantly. Just like being "Type A" or a perfectionist, there are signs and negative effects to "workaholism." Here are 12 signs that you have an unhealthy relationship with work, and valuable advice on what to do.
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Telltale Signs You May Be a Perfectionist MORE
Stress and Your Body: Surprising Tips and Facts MORE
Overcome Perfectionism and Have a Healthier Outlook MORE
Verywell
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