March 31, 2017

5 Brain Exercises to Strengthen Your Mind

Verywell
Healthy Mind
5 Brain Exercises to Strengthen Your Mind
While the saying "use it or lose it" does apply to mental skills, we now know that our brain's plasticity allows us to constantly learn new things and develop new abilities. The key is to keep your mind sharp, and it will serve you well. Here are some effective and fun ways to keep your brain healthy and your mind sharp.
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