June 20, 2017

Is There a Link Between Migraines and Anxiety?

Because of some of their thinking patterns, studies show that people with Generalized Anxiety Disorder (GAD) may be more likely to experience migraines, and those with migraines may be more prone to GAD. Learn what else they may be at risk for, what can be done to minimize migraines, and how to cope.
Verywell
Healthy Mind
Is There a Link Between Migraines and Anxiety?
Studies show that people with Generalized Anxiety Disorder (GAD) may be more likely to experience migraines, and those with migraines may be more prone to GAD. Learn more about this connection.
READ NOW 
READ THESE NEXT
Why Women Are at a Greater Risk for GAD MORE
What Are the Differences Between GAD and Adjustment Disorders? MORE
Should You Tell Your Boss About Your Anxiety? MORE
Verywell
A DOTDASH BRAND
You are receiving this newsletter because you subscribed to the Healthy Mind newsletter.
If you wish to unsubscribe, please click here
1500 Broadway, 6th Floor, New York, NY, 10036
© 2017 Verywell.com - All rights reserved. Privacy Policy.
                                                           

June 15, 2017

Making Sense(s) of Happiness

If you couldn't make sense of the subject of this newsletter, the point is that you can very effectively use your five senses to increase your levels of happiness. Beyond simply savoring the moment, which is a highly effective way to stretch out your happy moments, there are several strategies here you can use to increase the happiness you feel in your daily life.
Verywell
Healthy Mind
Making Sense(s) of Happiness
You can very effectively use your five senses to increase your levels of happiness. Beyond simply savoring the moment, there are several strategies here you can use to increase the happiness you feel in your daily life.
READ NOW 
READ THESE NEXT
Science-Backed Reasons to Spread Appreciation in Your Life MORE
100 Positivity-Boosting Compliments MORE
How to Make Your Compliments Count MORE
Verywell
A DOTDASH BRAND
You are receiving this newsletter because you subscribed to the Healthy Mind newsletter.
If you wish to unsubscribe, please click here
1500 Broadway, 6th Floor, New York, NY, 10036
© 2017 Verywell.com - All rights reserved. Privacy Policy.