| | | Stop Worrying | | Excessive worrying can lead to stress, anxiety, and a life that's less happy than it could be. However, it can be a challenging mental habit to break, particularly for certain personality types. Whether you worry a little or a lot, there's a mental hack that can help you to instantly shift your focus and leave your worries behind. Learn it here. | READ NOW  | | | | | | | | | | You are receiving this newsletter because you subscribed to the Healthy Mind newsletter.
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