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Here's the latest article from the Alternative Medicine site at BellaOnline.com.
Relaxation Techniques
Perhaps the most important and yet simplest tools available for reducing the impact of stress are relaxation exercises.
http://www.bellaonline.com/articles/art48244.asp/zzz
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How to Feed Hungry Kids and Families
A page of real stories with examples of how to feed the hungry in your neighborhood. Links to online giving and ideas for community action. The author is Susan Kramer, a BellaOnline editor.
http://www.susankramer.com/foodforkids.html
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