We've been told that we all should get eight hours of sleep per night, but this is an average and might not be a perfect fit for everyone. How much do you actually need? | | How Much Sleep Do You Need? | We've all been told that we should get eight hours of sleep per night, but this information is an average and might not be a perfect fit for everyone. How much do you really need? | READ NOW | | | | | | | You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here | | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | | |
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