The Coping Strategy You Should Avoid

What is avoidance coping? Learn how to recognize it, why this and other unhealthy habits can create additional anxiety, and what you can do to more effectively manage your stress.

Avoid This Coping Strategy What is avoidance coping? Learn how to recognize it, why this and other unhealthy habits can create additional anxiety, and what you can do to more effectively manage your stress. READ NOW  READ THESE NEXT 5 Ways to Cope With Emotional Stress  MORE When to Disengage From Conflict  MORE The Link Between Relationships and Stress  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.