Maintain Balance When You're Stressed and Busy

We can all be thrown off-balance by a crisis or even a particularly busy week, but maintaining balance in your life is an important and achievable goal for daily life. Here's how to streamline your schedule to be sure it's also a life that contains enough time for sleep, fun, and joy.

Maintaining Balance While Stressed We can all be thrown off-balance by a crisis or a busy week, but maintaining balance in your life is achievable. Here's how to streamline your schedule. READ NOW  READ THESE NEXT How to Say No to Demands on Your Time  MORE Try These Multi-Tasking Stress Relievers  MORE 5 Fun Stress Relievers  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.