May 29, 2012

About Alternative Med: Medium Chain Triglycerides, Creatine, Ginger

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From Cathy Wong, your Guide to Alternative Med
This week, get the lowdown on medium chain triglycerides, find out about creatine, learn the health benefits of ginger, and get the scoop on green tea for high cholesterol.

Shedding Pounds with Medium Chain Triglycerides
A type of dietary fat found in coconut oil and palm kernel oil, medium chain triglycerides may help rev up your calorie-burning rate and promote weight loss... read more

Can Creatine Build Muscle?
Get the science behind creatine, a supplement popular among athletes looking to boost strength... read more

Ginger for Your Health
Anyone who's ever sipped ginger ale to calm an upset stomach knows that the herb can be wonderfully healing. Now research shows that ginger may help with more severe stomach troubles, as well as bring relief to people suffering from chronic pain... read more
See More About:  ginger  ginger and health  ginger recipes

Green Tea for Cholesterol
Green tea may help protect against high cholesterol, a common health problem known to raise your risk of heart disease, stroke, and atherosclerosis... read more

 


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May 25, 2012

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Friends in Martial Arts, I need your help.

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Dexter V. Kennedy, NMAL President

Friends in martial arts,

You may or may not know me, just in case you don't. My name is Dexter Kennedy; I'm one of Mike Genova and
Keith Vitali's black belts. While practicing my craft at Genova Karate I had the pleasure of being Richard Jackson's sparring partner before he became Super-lightweight champion of the Professional Karate Association. I received my black belt in 1986, and opened a school that same year in Harlingen Texas. When I turned forty, looking for a sport to maintain my level of fitness I turned back to karate and started competing in tournaments again to only find out things were pretty much the same way they were when I left, to be honest they were actually worst. I'd gone to several local tournaments and in some of the divisions one could win a trophy by just registering, there were so few competitors inn some divisions you would wait the entire day, for your division and maybe have only one fight or two and win first place.

What's happening to tournaments? Are we losing are competitors to MMA type events, is it no longer a thrill to compete in a karate tournament?

If you were to ask me, I would say it's most likely because we have nothing to offer beyond the tournament.

Consider baseball, football or basketball. A competitor can start as early as age 4 or 5 years of age. Learn the fundamentals, gradually improve and as he or she gets better they can still play or compete at higher levels or progressive levels if you will in elementary, middle, high school, or college and if things work out well enough for the competitor there's the chance of becoming a professional. Also consider, the United States isn't the only place where there are professional leagues for these sports but they usually it starts here.

I write to you because firstly I respect you as a martial artist, and secondly due to your expertise you have a certain level of influence in the industry and your community. As a result of MMA, what changes have you made to your school or studio? Have you added boxing, and maybe grappling because of the events you've seen on pay-per-view (MMA)? One would have you to believe this is new but boxing was added as early as 1960's with John Coulon and grappling with Gene Lebell even earlier so these techniques have always been part of martial arts. I personally think we've failed by not considering our mass population of the 18.1 million plus practitioners in the US and taking into consideration what platform would work best for the majority and not the few.

I think we both can agree that a martial artist, with the proper training, education and dedication can be more brutal and deadly then on without. So the fact that I choose to spar with kicking techniques versus grappling techniques has no real bearing to who is the better fighter. So with that being said, I would like to focus on growing the sport and presenting the best package for entertaining the public. We've already had the best marketing possible. That's right, movies like Enter the Dragon, Fist of Legend way too many to list, superstars and martial arts superstars. So why isn't martial arts a national league sport like the NFL, or NBA? I think it's because of our thinking. We need to really think about is what would be best martial arts venue to gain the majority of the public.

The NMAL is the beginning, and I need your help.

I would love to see you and your team at the National Martial Arts League Team Eliminations in Columbia July 19-22, 2012.

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May 22, 2012

About Alternative Med: Rutin, Podophyllum, Oolong Tea

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From Cathy Wong, your Guide to Alternative Med
This week, get the lowdown on rutin, find out about the topical use of podophyllum, and get the scoop on the benefits of oolong tea and shiitake mushrooms.

The Health Benefits of Rutin
Packed with antioxidants, rutin may help treat varicose veins and protect against arthritis.... read more

Health Benefits of Podophyllum
When applied to the skin, podophyllum may help treat warts, as well and a common complication of HIV... read more
See More About:  skin remedies  herbs and supplements 

Sipping Tea for Stronger Health
Rich in antioxidants, oolong tea may shield your heart health and help you shed pounds... read more

Can Shiitake Shield Your Health?
Early research suggests that shiitake may rev up your immune system and boost your cancer defense... read more

 


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Make your next bake sale a profitable one with these irresistible recipes. More>



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This newsletter is written by:
Cathy Wong
Alternative Med Guide
Email Me | My Blog | My Forum
 
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© 2012 About.com
 


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May 18, 2012

Martial Artist Seeks Team for NMAL Team Eliminations

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hey,

Mr. David Varner, has visited a few columbia Karate schools. "Great people", he says "but they do not seem to be very sparring oriented". He's interested in competing on a Team in [the NMAL Team Eliminations] http://www.thenationalmartialartsleague.com). He weighs about 170, is 43 years young and in great shape for his age. He started taking karate at the age of 10, and have practiced many styles including go ju shorin, boxing, kickboxing, muay tai, and tae kwon do.

He's placed and won numerous tournaments, won 2 gold and 1 silver in the NC State Games, has participated in full contact kick-boxing and was a regular sparring partner with Lemont Davis who was a 2 time World Champion Kickboxer (KICK Association) and a World Combat League fighter (Chuck Norris's League).

He loves the melee and do not understand the trend in schools these days who find sparring optional. He would love to get connected with some people who like to spar and compete. Feel free to pass his name along to anyone who may be looking for a team member.

Attached is a pic from the final dress rehearsal of a production called The Thorn.

Thanks!

the NMAL for,
David Varner,
Mount Pleasant, SC 29466
david@techedgellc.net

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