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 | This week, get the lowdown on niacin, find out about L-glutamine, learn about remedies for sore muscles, and more. | |
Cutting Cholesterol With Niacin
Also known as vitamin B3, niacin may help reduce cholesterol levels, improve heart health in diabetes patients, and protect against Alzheimer's disease... read more
| Can L-Glutamine Boost Sports Performance?
Get the science behind L-glutamine supplements, a natural product said to enhance exercise performance and build muscle mass...read more
| Natural Relief for Sore Muscles
For help in soothing exercise-related muscle pain, consider turning to herbs, supplements, and alternative therapies...read more
| Types of Healing Therapies, from Acupuncture to Yoga
Exploring natural treatment options? Browse this informative section on complementary and alternative therapies, such as acupuncture, chiropractic, herbal medicine, aromatherapy, massage, ayurveda, yoga, and more... read more
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