Ashwagandha for Anxiety, Chinese Licorice, and More

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     Ashwagandha for Anxiety, Chinese Licorice, and More Cathy Wong, ND Alternative Med Expert Ashwagandha for Anxiety An herb said to fight the harsh effects of anxiety, ashwagandha may help take your anxiety away and boost your wellbeing. READ NOW » Share   The Benefits of Chinese Licorice A lesser-known species of licorice used in traditional Chinese medicine, Glycyrrhiza uralensis may help boost metabolic health and cut your cancer risk. READ NOW » Share   Ear Acupuncture For Less Pain, Better Sleep A form of acupuncture developed in France, ear acupuncture may help beat insomnia, alleviate pain, and help you stop smoking. READ NOW » Share   Chia Seeds for Weight Management Find out if chia, said to guard against heart disease, stimulate the immune system, and improve nerve function, can help with weight loss. READ NOW » Share   MORE FROM ABOUT.COM • Natural Therapies from Acupuncture to Yoga • Your Essential Guide to Massage Therapy • Meditation and Mind-Body Techniques • Find a Natural Health Practitioner • Alternative Medicine Schools • Alternative Medicine Blog Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy

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Turmeric for Diabetes Prevention, Acai, and More

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     Turmeric for Diabetes Prevention, Acai, and More Cathy Wong, ND Alternative Med Expert Turmeric for Diabetes An antioxidant-packed spice, turmeric may help lower your blood sugar and keep you diabetes-free. READ NOW » Share   Acai for High Cholesterol A berry bursting with antioxidant compounds, acai may help to regulate cholesterol in people with high cholesterol. READ NOW » Share   Easing Stress With Bergamot Oil A popular essential oil used in aromatherapy, bergamot essential oil may help to ease your mind and body. READ NOW » Share   The Benefits of Drinking White Tea White tea contains more antioxidants than green tea and shows promise for a variety of health concerns, from weight loss to cancer protection. Find out more about the benefits of this popular tea. READ NOW » Share   MORE FROM ABOUT.COM • Natural Therapies from Acupuncture to Yoga • Your Essential Guide to Massage Therapy • Meditation and Mind-Body Techniques • Find a Natural Health Practitioner • Alternative Medicine Schools • Alternative Medicine Blog Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy