February 10, 2015

Massage for a Sounder Sleep, Resveratrol, and More

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Massage for a Sounder Sleep, Resveratrol, and More

This newsletter has a new look, but it follows the same format as my other newsletters - just click the article headline or the "Read Now" link to read the full article. I hope you like it and find it more readable.

Massage for a Sounder Sleep?
Can a massage help you rest more easily? Find out how massage therapy might help ease your sleep troubles. 
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A Natural Approach to Diabetes Care?
A compound found in grapes and red wine, resveratrol may help keep your blood sugar in check and stave off diabetes.
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Music for a Better Sleep?
Find out whether music help to improve the quality of your sleep.
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The Benefits of Chaga
Learn about chaga, a medicinal mushroom said to help with cancer prevention. 
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