April 21, 2015

Grape Seed for Cholesterol, Using Kava for Sleep, and More

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Grape Seed for Cholesterol, Using Kava for Sleep, and More
Cathy Wong, ND
Alternative Medicine Expert
Can Grape Seed Curb Your Cholesterol?
Loaded with antioxidants and anti-inflammatory compounds, grape seed extract may help lower your cholesterol levels and keep your heart healthy.
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Kava for a Sounder Sleep?
Perhaps best known as an herbal anxiety-soother, kava may help lessen your stress-induced sleep troubles. Find out more about this herb and about possible safety concerns.
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The Healing Power of Seawater
A type of alternative therapy that involves using the ocean to heal, thalassotherapy may enhance health in people with fibromyalgia.
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Building Bone With Strontium?
Strontium, a chemical found in seawater, shows promise for the prevention and treatment of osteoporosis.
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