September 22, 2015

Flaxseed for Heart Health, Green Tea, and More

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Flaxseed for Heart Health, Green Tea, and More
Cathy Wong, ND
Alternative Medicine Expert
Flaxseed: The Secret to Better Blood Pressure?
Packed with omega-3s and antioxidants, flaxseed could help you gain better blood pressure control.
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Can Anise Ease Menstrual Pain and Fight Hot Flashes?
An herb said to have hormone-like effects, anise may help soothe menstrual cramps and ease menopausal symptoms.
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Can Green Tea Protect Against High Cholesterol?
Get the scoop on green tea and find out why drinking it may help to improve your cholesterol.
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Natural Remedies for Dandruff
Learn about three natural remedies that may help to ease dandruff, a common scalp condition marked by whitish flakes and an itchy scalp. 
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