March 15, 2016

Trending foods and herbs, Health coaches, and more

Just wanted to extend my thanks to readers who have written me about Thrivetop, my resource on growing a wellness business, whether it's a health coaching practice, wellness clinic, or healthy living blog. I'm looking forward to connecting there (readers who aren't wellness professionals can find me on Facebook, Pinterest, or Wellness Finds).

Natural Products Expo West (the largest natural products trade show) just wrapped up, and the hot trend was foods and beverages that are enriched with either probiotics or herbs that help the body cope with stress. Read on to learn more about some of the more popular ingredients seen at the show.

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Trending foods and herbs, Health coaches, and more

Just wanted to extend my thanks to readers who have written me about Thrivetop, my resource on growing a wellness business, whether it's a health coaching practice, wellness clinic, or healthy living blog. I'm looking forward to connecting there (readers who aren't wellness professionals can find me on Facebook, Pinterest, or Wellness Finds).

Natural Products Expo West (the largest natural products trade show) just wrapped up, and the hot trend was foods and beverages that are enriched with either probiotics or herbs that help the body cope with stress. Read on to learn more about some of the more popular ingredients seen at the show.

Cathy Wong, ND
Alternative Medicine Expert
Promote Better Digestive Health With Probiotics
Probiotics (and gut health) were big at Expo West. Find out what they are and how they might help improve digestion. 
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Can Turmeric Improve Your Health?
With it's inflammation-fighting properties, turmeric was an ingredient in many products at Expo West, from drinks to even yogurt.
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The Benefits of Ashwagandha
Known as an adaptogenic herb, ashwagandha is said to help the body during times of stress. Find out more about it.
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5 Ways Maca Can Benefit Your Health
From hot cocoa to smoothies, maca was found in many different foods at the show. Find out more about this tonic herb and why it's said to boost vitality. 
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Learn Why Reishi Might Make You Feel Better
Reishi mushrooms were spotted in coconut chocolate milk and other yummy foods at Expo West. Find out more about this medicinal mushroom (also called ganoderma).
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What Does a Health/Wellness Coach Do?

Find out what a health/wellness coach does, their qualifications, and why you would go to see one. Are you a health coach or thinking of becoming one? Connect with me through Thrivetop!

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