5 Ways to Cleanse Your Mind and Body

Cleanse Your Mind and Body The weekend is a great time for a little physical and emotional detox, and there are several simple ways to accomplish this. Learn how and why you should take a technology break or try one of several other activities that can help you to clear the stress from your body and mind so you can feel fresh and ready for anything on Monday. READ NOW  READ THESE NEXT How to Prepare for a Detox Diet MORE Detox Diet FAQs MORE Sample Menu for a Detox Diet MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.