March 18, 2014

About Alternative Med: Coptis for Cholesterol, Wild Indigo, and More

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From Cathy Wong, ND , your Guide to Alternative Med
Controlling Cholesterol with Coptis Chinensis

A Chinese herb found to fight inflammation, Coptis chinensis may help cut your cholesterol and keep blood sugar in check... Read more


Wild Indigo: An Herbal Cold Fighter?

Rich in compounds thought to strengthen the immune system, wild indigo is said to rev up your defense against colds and other common ailments... Read more

Search Related Topics:  wild indigo  cold remedies  immune remedies

Give Mindfulness Meditation a Try
Mindfulness meditation may help to ease stress and curb cravings. How is it done? Learn a basic mindfulness meditation technique... Read more
Search Related Topics:  mind/body  meditation 

Ways to Ease Inflammation Naturally
There are herbs, supplements and natural therapies that may help to ease inflammation and boost your defense against major diseases like diabetes, heart disease, and cancer... Read more
Search Related Topics:  flaxseeds  omega fatty acids  turmeric


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This newsletter is written by:
Cathy Wong, ND
Alternative Med Guide
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