An Herb for Back Pain, Guided Imagery for Depression, and More

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     An Herb for Back Pain, Guided Imagery for Depression, and More Cathy Wong, ND Alternative Med Expert Soothing Back Pain with Devil's Claw? An herb with inflammation-fighting effects, devil's claw may help ease back pain (a condition estimated to affect as many as 31 million Americans). READ NOW » Share   Guided Imagery for Depression A relaxation technique you can practice on your own, guided imagery may help lift your mood and protect against depression. READ NOW » Share   Transfer Factors for a Stronger Immune System? A class of proteins found naturally in your body and sold in supplement form, transfer factors are said to enhance immunity and fight all kinds of disease, including cancer. READ NOW » Share   Black Cherry Juice for Better Health? Rich in antioxidants, black cherry juice may help to enhance your health. READ NOW » Share   MORE FROM ABOUT.COM • Natural Therapies from Acupuncture to Yoga • Your Essential Guide to Massage Therapy • Meditation and Mind-Body Techniques • Find a Natural Health Practitioner • Alternative Medicine Schools • Alternative Medicine Blog Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy

Capsaicin for Arthritis Pain, Fish Oil for Blood Pressure, and More

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     Capsaicin for Arthritis Pain, Fish Oil for Blood Pressure, and More Cathy Wong, ND Alternative Med Expert Curbing Arthritis Pain with Capsaicin? A substance sourced from hot peppers, capsaicin may help soothe the pain of arthritis (one of the most common chronic conditions in the country). READ NOW » Share   Fish Oil for Better Blood Pressure? Loaded with omega-3 fatty acids, fish oil may help keep your blood vessels healthy and boost your heart health. READ NOW » Share   Lactobacillus Gasseri - The Secret to a Slimmer Waist? A type of "good bacteria," Lactobacillus gasseri may help trim away belly fat and support your weight-loss efforts. Learn more about it. READ NOW » Share   Autogenic Training to Relieve IBS Autogenic training is a stress management strategy that may help relieve pain and other symptoms of irritable bowel syndrome. Find out more about it. READ NOW » Share   MORE FROM ABOUT.COM • Natural Therapies from Acupuncture to Yoga • Your Essential Guide to Massage Therapy • Meditation and Mind-Body Techniques • Find a Natural Health Practitioner • Alternative Medicine Schools • Alternative Medicine Blog Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy