March 10, 2015

Acupuncture for Fibromyalgia, DIY Stress Relief, and More

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Acupuncture for Fibromyalgia, DIY Stress Relief, and More
Acupuncture for Fibromyalgia
A needle-based healing technique that may reduce pain, acupuncture could benefit the five million Americans who struggle with fibromyalgia.
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A DIY Therapy for Less Stress
An alternative therapy used to ease tension, autogenic training may help treat anxiety problems and enhance heart health.
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DHA for Heart Health
DHA is an omega-3 fatty acid found naturally in cold water fish and seaweed, and is said to boost heart health, brain health and fight depression.
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Rose Oil for Reduced Stress?
Aromatherapy using rose essential oil may help reduce your stress levels, enhance mood, and ease cramps.
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