June 23, 2015

10 Often-Overlooked Places to Meditate

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10 Often-Overlooked Places to Meditate
Cathy Wong, ND
Alternative Medicine Expert
10 Easily-Overlooked Places to Meditate
Setting aside a block of time to meditate can sometimes be tough when your schedule is hectic. Try squeezing it into your day by doing it in these often-overlooked places.
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Maral Root to Boost Muscle Mass?
Get the lowdown on maral root, an herbal remedy often used to boost muscle mass and build strength.
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Patchouli Oil for a Sounder Sleep?
Often used as an ingredient in perfume, patchouli essential oil may help you wind down and sleep more soundly.
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Can Quassia Ease Digestive Troubles?
Sourced from the bark of a tree native to Jamaica, quassia shows promise in the treatment of certain stomach problems.
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