Everyday Remedies From Your Kitchen Cupboard and More

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Everyday Remedies From Your Kitchen Cupboard and More Cathy Wong, ND Alternative Medicine Expert Everyday Remedies From Your Kitchen Cupboard Many kitchen cupboard ingredients can be used in DIY remedies for skin, hair, and wellness concerns. Find out what they are and how to use them. READ NOW Share What You Need to Know About St. John's Wort Find out the health benefits of St. John's wort including research, side effects and tips on using this herbal supplement. READ NOW Share Benefits of Melatonin Melatonin is a hormone that helps to regulate sleep. What our the benefits? What are the possible side effects and safety concerns? Get the scoop on this popular supplement. READ NOW Share Patchouli Oil for Better Sleep? While patchouli is most commonly known as an earthy perfume oil, there's some evidence that the aromatherapy remedy may help you sleep more soundly.  READ NOW Share MORE FROM ABOUT.COM • Fireworks and your thyroid: a look at the controversy • Does Anthony Michael Hall Have Bipolar Disorder? • 12 Clever Ways to Use Apple Cider Vinegar • 5 Surprising Marijuana Myths You Should Know • 5 Fat-Burning Foods to Add to Your Diet • Carb Cycling: Is It For You? • 5 Six-Pack Exercises You Can Do Standing Up • 13 Conditions of Central Sensitivity Syndrome Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Alternative Medicine newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved