November 27, 2015

Tips for Better Digestion

Here are some easy ways to improve your digestion, cleanse your body, reduce bloating, and feel better overall. I've included recipes for ginger tea and a green vegetable juice. Also, get tips on using natural remedies for a dry scalp.

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Tips for Better Digestion

Here are some easy ways to improve your digestion, cleanse your body, reduce bloating, and feel better overall. I've included recipes for ginger tea and a green vegetable juice. Also, get tips on using natural remedies for a dry scalp.

Cathy Wong, ND
Alternative Medicine Expert
5 Easy Ways to Detox Your Body Every Day
Learn how to cleanse your digestive system using food. Find out five changes that can improve digestive function and optimal health.
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The Simple Tea That Soothes Indigestion

With a spicy, invigorating taste, ginger tea is often used as a home remedy for indigestion, nausea, and to ward off colds, flu, and sore throats. Get this easy recipe.

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Green Juice with Spinach and Kale Recipe
Here is one of my favorite recipes for green juice. Whether you're trying a juice cleanse or are simply trying to get more vegetables in your diet, give this yummy recipe a try.
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4 Natural Solutions for a Dry Scalp
Find out which botanical oils and nutritional supplements might help restore moisture to your skin and stop the flaking and itching of dry scalp.

 

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