February 23, 2016

DIY Air Freshener, Tongue Assessment, and More

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DIY Air Freshener, Tongue Assessment, and More
Cathy Wong, ND
Alternative Medicine Expert
Make a Natural Air Freshener with Essential Oils
How to make an easy DIY natural air freshener using aromatherapy essential oils. Get the basic recipe plus five different variations.
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What is a Tongue Assessment in Traditional Chinese Medicine?
Find out how the color, texture, and shape of your tongue may hold clues to the state of your well-being, according to traditional Chinese medicine.
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5 Tips for Macrobiotic Diet Beginners
Here are five steps for anyone starting a macrobiotic diet, by Jessica Porter, author of the Hip Chick's Guide to Macrobiotics.
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6 Alternative Diets to Know About
From the macrobiotic diet to juice cleanses, here's the lowdown on six alternative eating plans said to boost your well-being.
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