February 2, 2016

Relief for Sore Throat, Fighting Colds Naturally, and More

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Relief for Sore Throat, Fighting Colds Naturally, and More
Cathy Wong, ND
Alternative Medicine Expert
8 All-Natural Remedies for a Sore Throat
These eight natural remedies may help to ease the aches and pain of a sore throat. 
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8 Common Mistakes to Avoid When Using Apple Cider Vinegar
Apple cider vinegar is a popular home remedy, but there are some common mistakes people often make when using it. Find out what they are and get tips on fixing them!
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Elderberry for Natural Cold and Flu Defense?
Preliminary studies suggest that elderberry, rich in antioxidants known as anthocyanins, may help fight off colds. 
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The Benefits of Rosemary Essential Oil
One of the most commonly used essential oils in aromatherapy, rosemary oil may ease anxiety and help prevent a number of stress-related health concerns.
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