August 22, 2016

3 Easy Tips for Coping With Constant Worry

Verywell
Healthy Mind
3 Easy Tips for Coping With Constant Worry
Some people believe, consciously or unconsciously, some variation of, "As long as I worry enough about every possible outcome, I'll have all my bases covered and all solutions worked on." It might sound sensible, but you should know how to avoid the toll of excessive worry.
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