4 Research-Backed Benefits of Tai Chi

4 Research-Backed Benefits of Tai Chi Tai chi isn't just linked to better relaxation, it can help to alleviate some serious health conditions. Here are four surprising ones. READ NOW  Advertisement READ THESE NEXT What is Qigong and How Can It Help You? MORE 4 Big Benefits of Meditation MORE A Meditation Technique to Start Now MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.