Chamomile for a Sounder Sleep, Omega-3 Fatty Acids for Arthritis, and More

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Chamomile for a Sounder Sleep, Omega-3 Fatty Acids for Arthritis, and More Cathy Wong, ND Alternative Medicine Expert Chamomile for Sounder Slumber To keep from tossing and turning, try sipping chamomile tea or breathing in the soothing scent of this calming herb. READ NOW Share Fighting Rheumatoid Arthritis with Omega-3 Fatty Acids For people with rheumatoid arthritis, omega-3 fatty acids may help soothe pain and fight joint damage. READ NOW Share Arabinoxylan for Diabetes Defense, Gut Health A compound found naturally in cereal grains, arabinoxylan may help regulate blood sugar and keep your gut happy. READ NOW Share Easing Varicose Veins With Butcher's Broom The herb butcher's broom may help to relieve some symptoms of chronic venous insufficiency (a health problem commonly linked to varicose veins). READ NOW Share MORE FROM ABOUT.COM • Does Yoga Build Strength? • Weight Gainers: Top High-Calorie Foods to Help You Gain Weight • New COPD Treatment Recommendations Published • How to Manage Your Hunger When You're Trying to Lose Weight • 10 Worst Things to Eat When You Have IBS • Foods to Avoid on a Shellfish-Free Diet • 11 Ways to Lose Weight With a Food Allergy • Top Tips for a Vasectomy Recovery Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Alternative Medicine newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved