May 12, 2015

Rhodiola to Fight Depression, Red Ginseng, and More

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Rhodiola to Fight Depression, Red Ginseng, and More
Cathy Wong, ND
Alternative Medicine Expert
Rhodiola: A Natural Depression-Fighter?
An herb said to stave off stress-related mental-health troubles, rhodiola may provide relief to people with depression.
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Korean Red Ginseng for Flu Defense
Each year, as many as 20 percent of Americans come down with the flu. To cut your odds of infection, consider using an immune-boosting herb known as Korean red ginseng.
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Hawaiian Massage for Whole-Body Healing
Learn all about lomi lomi, a spiritually based form of massage long practiced in Hawaii.
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Bael Fruit for Better Digestion?
Rich in anti-inflammatory compounds, bael fruit may help boost digestive health and protect against diabetes.
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