19 Ways to Relax Without Medication

19 Ways to Relax Without Medication Medication, under the care of a licensed health care provider, can be very helpful for some who are suffering from anxiety disorders and other mental health challenges. However, they are not the only path to overcoming stress... READ NOW  Advertisement READ THESE NEXT Your Relaxation Response, And How To Trigger It MORE Reflexology: What You May Not Know MORE 10 Most Popular Types of Massage MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.