Anti-Anxiety Apps Based On Psychotherapy

Anti-Anxiety Apps Based On Psychotherapy An app can't replace psychotherapy when it is needed, however apps can help in addition to therapy, can help maintain gains made in therapy, or can provide some relief on their own in many cases. See if they'll work for you. READ NOW  Advertisement READ THESE NEXT 4 More Apps To Ease Anxiety MORE Can Technology Help Your State Of Mind? MORE How To Help Yourself WIth Anxiety MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.