How Exercise Can Help You Fight an Addiction

How Exercise Can Help You Fight an Addiction Addiction can take many forms, and overcoming it can be quite challenging. Exercise is a powerful tool you have at your disposal on the path to recovery. Whether you are overcoming an addiction to caffeine or something more serious, exercise offers many benefits that can help. Learn the strengths and limitations of this valuable option. READ NOW  READ THESE NEXT How Caffeine Affects Your Brain MORE Exactly How Your Mood Can Combat Stress MORE What to Expect from Alcohol Withdrawal MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.