April 22, 2018

Time to Step It Up

If you own a pedometer or fitness band, it's likely that it has a suggested goal of 10,000 steps per day. Is that really enough?
Verywell
New Step Goal: 15K
If you own a pedometer or fitness band, it's likely that it has a suggested goal of 10,000 steps per day. Is that really enough?
READ NOW 
READ THESE NEXT
The 7 Best Pedometers to Buy MORE
How Many Average Daily Steps Do You Walk? MORE
How Many Steps Are in a Mile? MORE
Verywell
You are receiving this newsletter because you subscribed to the Fit Life newsletter.
If you wish to unsubscribe, please click here.
1500 Broadway, 6th Floor, New York, NY, 10036
© 2018 Verywell.com - All rights reserved. Privacy Policy.
                                                           

No comments:

Post a Comment