What Causes Older People to Wake Up Earlier?

If you find yourself waking up earlier as you get older, you may wonder what's causing you to do so. Here's what to know.

What's Causing You to Wake Up Earlier? If you find yourself waking up earlier as you get older, you may wonder what's causing you to do so. Here's what to know. READ NOW  READ THESE NEXT How Fast Is Too Fast to Fall Asleep? MORE What Is Adenosine and How Does It Regulate Sleep? MORE How to Sleep Better in 30 Days MORE You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy